Monday, April 04, 2005

Just completed my workout!

NOW I remember why it is called "working" out, LMAO! I'm a little out of breath and definately out of shape. Man, do my muscles ever burn. It's a good burn though, it feels good. I'm already more energetic, well, give me a minute, LOL! It is funny I never realized just how much I missed this until now.

I used to do TaeBo daily until my car accident in May 1999. I tried getting back into a year ago however, I couldn't keep my balance on my right leg and my ankle simply wouldn't hold me. Feeling frustrated I gave up. Dumb mistake. Anyways, I noticed today I've a lot more balance; not where it was pre-accident but more than last year. Just think what I'll gain should I stay with this. Damn, that feels good! Off to cool down and get another glass of water. I need to start on my housework soon so off this computer I go! :)

1 comment:

Cathy said...

Kris,
Thank you! I found myself desiring some positive changes at the beginning of the year and with Don's hospital visits in Jan. & Feb. they sort got side-stepped. Over the weekend, I decided there's no time like the present so I'm diving in. Feel free to join me, its great to have goals to strive towards. :)